When was the last time you took a break? And I don’t mean taking a break from work only to fill it with distractions (i.e. Tumblr). I mean, when was the last time you took a proper break?
Introducing, The Thoughts Room. When you have too many thoughts overloading your brain, come here to pour all your burdens and heartaches. Type them in your thoughts box and your thoughts will disappear by literally bursting into thousands of stars so you can finally find some rest. From the background music to the animation to the sound effects to the lack of capital letters, this website is one of my favourite places to unwind and rest mindfully.
An alternative method is to write your thoughts on paper and then burn them over a candle. I might even prefer this method, because who doesn’t love burning things a crackling fire or candles (???) especially with all those holiday scent collections coming out at this time of year.
Challenge: can you do nothing for 2 minutes?